Classes & Retreats

Monthly Women's Circle

Each month we will host a women's circle which will offer a safe place for women to come together in friendship and support. It will be a place for you to check in with yourself and others with the intention of reflecting and refocusing our minds, bodies, and souls for the coming month. This monthly group will meet Once a month on Monday evenings from 7:00-8:30 You may arrive as early a 6:30 if you wish to have socializing time prior to the meeting! Dates and locations for each meeting below:



Dates:
  1. August 13 2018- 7:00-8:30 at Blueberry Hill Retreat Center (Kristin's House- E-mail for directions). 
  2. September 10- 7:00-8:30 at Blount Mansion Visitor's Center.
*Feel free to arrive by 6:30 to socialize prior to circle time!*


We  encourage you to donate to when you can. Donations help us to maintain the group, purchase necessary supplies, and pay any fees associated with our meeting location.
Suggested Donation is $10
*Please note that we do not want cost to be an issue for anyone so if you are unable to make a donation please come anyways, this group is better with you! Please email us to let us know to expect you. creatingmindfulnessretreats@gmail.com

Pay your $10 donation online & REGISTER HERE.


Please RSVP to our email: creatingmindfulnessretreats@gmail.com so that we know how many people to expect! 

Description:
(Approximate Schedule)
  • Arrive, meet and greet.
  • Circle up and check in with the group using a single word to represent how you are feeling and/or your intention for the coming month.
  • A short (3-5 min) Guided Mindfulness meditation to help us relax and center.
  • Creative Exercise, this could be a small written or visual journal prompt, it could be moment to walk and observe, to photograph (cell phone photography is fine), It could be brief movement exercise, or another type of creative exercise with a mindful intent.
  • Closing Circle and time for sharing.
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SERENIME: A One Day Women's Retreat

SATURDAY         SEPTEMBER 15, 2018      9:30am-5:30pm



(wanna discount code, keep reading)

We are so pleased to announce our next ONE DAY retreat. We want YOU to give yourself a chance to RELAX. The theme for this retreat is... Gifts of Self Love.

This day retreat includes: 
  • safe women's circles
  • several guided meditations
  • playful, mindful activities in a beautiful setting (some weather permitting)
  • DIY tools of self-care 
  • Energizing free form movement(no experience is super OK!)
  • gifts from YOU to YOU
We will also be having a mindful SereniTEA along with an assortment of muffins, scones, fruits and nuts. (let us know if you have allergies)
Please bring your own lunch and water bottle. Also WEAR COMFORTABLE CLOTHES.

WAITTTT! 

ARE YOU A WOMEN'S CIRCLE MEMBER? Before you register, let us know and we will give you the discount code! 

Limited time offer, code valid through 8/20/2018

NOT a member yet? Register to come to our August 13, 2018 Women's Circle to get the code.

















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